Benefits of Garlic

Garlic is often encountered as a spice in cooking, garlic absence of a dish I think something is missing. Garlic is a spice in cooking which we often encounter in home kitchens or can be obliged kitchen herbs.

In addition to complement dishes turned Sebai garlic has many benefits, while the benefits of garlic are as follows:
  • Reduce hypertension.
  • Can lower blood lipid levels, thereby reducing the risk of heart disease.
  • Normalize the farsighted vision.
  • Reducing the symptoms of arthritis.
  • Detoxification of toxins and effective as antibiotics.


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